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Tag: golf

5 Tips to golf pain-free (and beat your friends in the process)

Posted on May 19, 2016September 30, 2017 Ada Wells, DPT, PMA-CPTLeave a commentPosted in Golf Fitness, Injury Prevention

What’s suffering more, your golf game or your back? Did you realize that those pesky swing faults that your golf pro has been bugging you about may very well be directly related to how your body does (or doesn’t) move? Here are 5 key areas you, as a golfer, need to optimize to get the most out of […]

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